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Classes & Workshops

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Thursday Night Kundalini Yoga 6:00 pm
Thursday Night Kundalini Yoga @ HeartWell House
Aug 2 @ 6:00 pm – 7:30 pm
This class will have a greater emphasis on using the breath, and specific meditations to relax and restore the body and nervous system. This can be helpful toward the end of the week! One of[...]
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Tuesday Morning Wake-up! Energizing Kundalini Yoga Class 9:30 am
Tuesday Morning Wake-up! Energizing Kundalini Yoga Class @ HeartWell House
Aug 7 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
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Thursday Night Kundalini Yoga 6:00 pm
Thursday Night Kundalini Yoga @ HeartWell House
Aug 9 @ 6:00 pm – 7:30 pm
This class will have a greater emphasis on using the breath, and specific meditations to relax and restore the body and nervous system. This can be helpful toward the end of the week! One of[...]
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Tuesday Morning Wake-up! Energizing Kundalini Yoga Class 9:30 am
Tuesday Morning Wake-up! Energizing Kundalini Yoga Class @ HeartWell House
Aug 14 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
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Thursday Night Kundalini Yoga 6:00 pm
Thursday Night Kundalini Yoga @ HeartWell House
Aug 16 @ 6:00 pm – 7:30 pm
This class will have a greater emphasis on using the breath, and specific meditations to relax and restore the body and nervous system. This can be helpful toward the end of the week! One of[...]
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Tuesday Morning Wake-up! Energizing Kundalini Yoga Class 9:30 am
Tuesday Morning Wake-up! Energizing Kundalini Yoga Class @ HeartWell House
Aug 21 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
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Thursday Night Kundalini Yoga 6:00 pm
Thursday Night Kundalini Yoga @ HeartWell House
Aug 23 @ 6:00 pm – 7:30 pm
This class will have a greater emphasis on using the breath, and specific meditations to relax and restore the body and nervous system. This can be helpful toward the end of the week! One of[...]
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Tuesday Morning Wake-up! Energizing Kundalini Yoga Class 9:30 am
Tuesday Morning Wake-up! Energizing Kundalini Yoga Class @ HeartWell House
Aug 28 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
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Thursday Night Kundalini Yoga 6:00 pm
Thursday Night Kundalini Yoga @ HeartWell House
Aug 30 @ 6:00 pm – 7:30 pm
This class will have a greater emphasis on using the breath, and specific meditations to relax and restore the body and nervous system. This can be helpful toward the end of the week! One of[...]
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