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Classes & Workshops

Sun Mon Tue Wed Thu Fri Sat
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Meditation 7:45 pm
Meditation @ HeartWell House
Feb 1 @ 7:45 pm – 8:15 pm
 
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Yin Yoga 8:00 am
Yin Yoga @ HeartWell House
Feb 7 @ 8:00 am – 9:00 am
 
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Meditation 7:45 pm
Meditation @ HeartWell House
Feb 8 @ 7:45 pm – 8:15 pm
 
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Tuesday Morning Wake-up! Energizing Kundalini Yoga Class 9:30 am
Tuesday Morning Wake-up! Energizing Kundalini Yoga Class @ HeartWell House
Feb 13 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
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Wednesday AM Peaceful Yin Yoga for Muscles + Joints 8:00 am
Wednesday AM Peaceful Yin Yoga for Muscles + Joints @ HeartWell House
Feb 14 @ 8:00 am – 9:00 am
Yin is a quiet, meditative practice of yoga based on Traditional Chinese Medicine, where the postures are held for 3-5 minutes with little to no muscular effort, in order to hydrate connective tissue, fascia, tendons,[...]
Yin Yoga 8:00 am
Yin Yoga @ HeartWell House
Feb 14 @ 8:00 am – 9:00 am
 
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Meditation 7:45 pm
Meditation @ HeartWell House
Feb 15 @ 7:45 pm – 8:15 pm
 
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Tuesday Morning Wake-up! Energizing Kundalini Yoga Class 9:30 am
Tuesday Morning Wake-up! Energizing Kundalini Yoga Class
Feb 20 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
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Yin Yoga 8:00 am
Yin Yoga @ HeartWell House
Feb 21 @ 8:00 am – 9:00 am
 
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Thursday Night Yoga and Deep Relaxation 6:00 pm
Thursday Night Yoga and Deep Relaxation
Feb 22 @ 6:00 pm – 7:30 pm
• What we’ll doOne of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some nights may be dedicated to[...]
Meditation 7:45 pm
Meditation @ HeartWell House
Feb 22 @ 7:45 pm – 8:15 pm
 
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Tuesday Morning Wake-up! Energizing Kundalini Yoga Class 9:30 am
Tuesday Morning Wake-up! Energizing Kundalini Yoga Class
Feb 27 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
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Yin Yoga 8:00 am
Yin Yoga @ HeartWell House
Feb 28 @ 8:00 am – 9:00 am