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September 29th, 2018 6:00 – 8:30pm Check out the flyer for details! If you are uplifted by live music, are curious about or practice yoga, and want to explore ways to feel empowered and relaxed, then join us in this engaging workshop. As musician, Charlie Masters, creates a transformative soundscape, expressive therapist, John Muraco, will […]

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Kundalini Yoga offers us, what I believe to be the essential path of all Yoga – a space to bring us into unity with our SELF or our essence, soul, spirit and most authentic nature. The benefits of Yoga, stretch far beyond our limited time in class. The beauty and unfoldment of our truest self […]

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We are all aware of the fundamental needs of human survival – food, water and shelter.  These are the basic elements that allow us to stay alive both in the wild and in modern day life – they are fundamental to the living process for humans.  I am wondering, though, what other needs reside directly […]

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