Yoga and Meditation

Our Approach

“Your already awesome”. . . .One of our favorite mottos here at HeartWell House and here’s why – we believe that each and every person who walks through our doors already has all of the wisdom, creativity, and strength needed to progress and grow in their lives.  Everyone is welcome here regardless of ability or flexibility.

We also know that through the power of Yoga, exercise, stillness and movement we can tap into this potential and feel really good!

What We offer 

Yoga

We offer several styles of Yoga including Yin, Kundalini, Vinyasa, and restorative classes to meet the different needs of our clients.  Check out our schedule and descriptions to see what makes most sense for you and come try a class!

Meditation

HeartWell House offers FREE community meditation!  30 minutes for you to take a break from the usual distractions.  See our schedule and descriptions for details.

Movement 

We like to switch things up a bit too!  Some of our classes integrate good old fashion movement and exercise!  So, lets listen to music and get the body moving!  Check out the high intensity YogaRobix class!
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